by Cooking the perfect steak at home can feel like an art. If you’re wondering how long to cook 1 inch steak in cast iron skillet, you’re not alone. A cast iron skillet is one of the best pieces of cookware to create a delicious, restaurant-quality steak right in your kitchen. This guide will break it all down for you so you can get that tremendous, tender steak you’re delighted to eat any time.
The process of cooking steak isn’t just about time; it involves controlling the heat, selecting the right cut, and even letting the steak rest after cooking. This approved method will have you cooking steak like a pro in no time. Let’s dive in and learn!
Why Choose a Cast Iron Skillet for Steak?
Cast iron skillets provide delightful even heat distribution. This is critical for achieving the ideal sear while keeping the inside of the steak flavorful and juicy. They can be used on the stove, in the oven, or even over a grill, making them versatile.
- Tremendous Heat Retention: Cast iron skillets retain heat well, ensuring every bite of steak has the perfect texture and charred crust.
- Durable Design: A quality cast iron skillet can last a lifetime with proper care.
What You Need Before Starting
Before you cook, gather these essentials:
- A 1-inch thick steak (Ribeye, New York Strip, or tenderloin are terrific options)
- Salt and pepper (or your favorite steak seasoning)
- Vegetable oil with a high smoke point (such as grapeseed or canola oil)
- Butter, garlic, and fresh herbs like thyme (for flavor)
- A trusty cast iron skillet
Prepping Your 1-Inch Steak
Preparation is key for a steak that shines. Follow these steps:
- Let It Come to Room Temperature: Take the steak out of the fridge about 30 minutes before cooking. This ensures even cooking.
- Season Generously: Coat both sides of your steak with salt and pepper. Don’t skimp; this is where your flavor builds from. Add garlic powder or paprika for more boost.
Should You Use Oil or Butter?
Start your steak with oil to avoid burning. Once you’re near the end of your cooking time, add butter for that rich flavor. The butter’s sugars caramelize beautifully with garlic and herbs.
Setting the Heat Right
Preheat your cast iron skillet over medium-high heat for 4-5 minutes. A screaming hot skillet creates the delightful crust every steak lover seeks.
How to Test If the Skillet Is Ready
Give this simple water test: drop a small amount of water onto the skillet. If it sizzles away almost immediately, your pan is ready.
Cooking a Perfect 1-Inch Steak
- Step One – Searing: Place your steak in the skillet and sear for about 3-4 minutes per side. This is where tremendous flavor develops in the crust. Try not to move it during the searing process.
- Step Two – Reducing Heat: Once both sides have a solid sear, reduce the heat to medium-low. Add butter, garlic, and herbs. Spoon this over the steak continuously for 3-5 minutes.
- Step Three – Internal Temperature Check: The internal temperature determines the doneness. Use an instant-read thermometer to monitor:
- Rare: 120F
- Medium Rare: 130F
- Medium: 140F
Resting Your Steak
Once cooked, remove the steak and let it rest for 5-10 minutes under loosely tented aluminum foil. Resting helps redistribute the juices for extra tenderness.
Cooking Times for Various Levels of Doneness
| Doneness | Total Cooking Time (Both Sides) |
|---|---|
| Rare | 6-8 minutes |
| Medium Rare | 8-10 minutes |
| Medium | 10-12 minutes |
Common Mistakes to Avoid
Even with a tremendous recipe, mistakes can happen:
- Not Preheating the Skillet: Skipping this step results in uneven cooking.
- Flipping Too Much: Flip only once for best results.
- Skipping the Resting Period: This makes your steak less juicy.
More Cooking Techniques to Try
Try these similar articles for dishes youll love: Pork Chops Cooking, Medium-Rare Steak Tips, and Chicken Tenders Timing.
Want More Cast Iron Tips?
Check out this expert advice on cast iron cooking from Lodge Cast Iron.
FAQs About Cooking Steak in Cast Iron
1. How do I know my steak is ready?
Use an instant-read thermometer. Medium Rare is reached at 130F.
2. Can I cook a frozen steak in a skillet?
Its best to defrost first for even cooking.
3. Do I need to season my skillet before cooking?
Yes! A properly seasoned skillet helps prevent sticking and adds flavor.
This article contains affiliate links. We may earn a commission at no extra cost to you.
——————————————————————————————————–
Disclosure: This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases, but there will be no extra charges to you. Thank you for your support!
