by If you’re looking to prepare a delicious and perfectly cooked sirloin steak, using a cast iron skillet in the oven is a delightful method. This technique is admired by both professional chefs and home cooks for its ability to lock in flavors and create a crisp, golden crust. Keep reading, and you’ll be delighted with how easy and rewarding this process can be!
Why Use a Cast Iron Skillet for Sirloin?
Using a cast iron skillet offers tremendous advantages. Not only does it retain and distribute heat evenly, but it also helps in developing a beautiful sear that locks in the steak’s natural juices. The oven-soaring heat finishes the job perfectly, ensuring your steak cooks evenly while keeping its tenderness intact.
Essential Tools Before You Start
- A high-quality sirloin steak
- Cast iron skillet
- Cooking oil (like avocado oil or grapeseed oil)
- Salt and pepper
- Butter
- Fresh herbs (optional: thyme, rosemary)
- Meat thermometer
Prepping the Sirloin Steak
Before learning how to cook sirloin cast iron in the oven, it’s crucial to prepare your steak properly. Here are the steps to follow:
1. Bring the Steak to Room Temperature
Take the sirloin steak out of the refrigerator at least 30 minutes before cooking. This ensures even cooking.
2. Season Generously
Season the steak on both sides with salt and pepperor any other seasoning blend you prefer. Pat it in with your hands to ensure it sticks to the meat.
Cooking Sirloin: Step-by-Step Guide
1. Preheat the Oven
Set your oven to 400F (200C). While the oven heats, place your cast iron skillet on the stovetop and begin warming it over medium-high heat.
2. Heat the Cast Iron Skillet
Add a tablespoon of oil to the skillet. Swirl it around to coat the surface evenly. The skillet should be very hot before you add the steak to achieve a great sear.
3. Sear the Steak
Place the steak on the skillet and listen for that terrific sizzling soundit indicates a proper searing process. Sear each side for about 2-3 minutes until a golden, crusty surface forms.
4. Add Butter and Garlic
Once both sides are seared, reduce the heat slightly and add a knob of butter with some minced garlic. Spoon the melted butter over the steak for added flavor before transferring it to the oven.
5. Transfer to the Oven
Carefully move the cast iron skillet into the preheated oven. Bake the steak for about 5-7 minutes or until it reaches your desired doneness.
6. Check the Internal Temperature
Using a meat thermometer, check the internal temperature:
- Rare: 120-125F
- Medium Rare: 130-135F
- Medium: 140-145F
- Well Done: 160F
7. Rest the Steak
Remove the skillet from the oven, transfer the steak to a plate, and let it rest for 5-10 minutes. This allows the juices to redistribute, leaving the steak flavorfully tender.
Tips to Elevate Your Sirloin Cooking
- Use fresh herbs like rosemary or thyme for added aroma.
- Experiment with compound butter for a final flourish.
- Dont overcrowd the skillet if cooking multiple steaks.
Pairing Ideas
A perfectly cooked sirloin steak deserves equally stunning sides. Consider pairing it with:
- Garlic mashed potatoes
- Roasted asparagus
- A fresh garden salad
Care for Your Cast Iron Skillet
Maintaining your cast iron skillet ensures it lasts for generations. For tips on cleaning and seasoning your skillet, visit Good Housekeepings cleaning guide.
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FAQs
1. Can I use other oils besides avocado oil?
Yes, oils with high smoke points like grape seed or sunflower work best.
2. Whats the best way to know when the steak is done?
Using a meat thermometer ensures perfect doneness every time.
3. How do I avoid smoking up my kitchen?
Make sure your pan isnt overheated, and turn on your kitchen vent while searing.
Conclusion
Learning how to cook sirloin cast iron in the oven might become your newest favorite cooking technique. The combination of a beautifully seared crust and a tender interior is sure to leave everyone at your table incredibly delighted. Grab your sirloin and skillet today and savor the terrific flavors of this classic preparation method!
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