by Are you ready to embark on a culinary adventure filled with bold flavors and impeccable textures? If so, youve come to the right place. Cooking a tri tip steak in cast iron skillet and oven is not just a skillits an art. This guide uncovers the step-by-step approach to make your tri tip steak tender, juicy, and beyond delightful, whether youre a beginner or a seasoned cook. Lets dive in!
Why Choose Tri Tip Steak?
Tri tip steak has gained a loyal following among grill enthusiasts and home cooks alike. Its marbling and rich beefy flavor offer a perfect balance of tenderness and chewiness. Its less expensive than cuts like ribeye, yet equally rewardingwhen cooked with care.
Nutritional Benefits of Tri Tip
This steak cut is not only delicious but also high in protein and packed with essential nutrients like vitamins B12 and B6, zinc, and iron. Its perfect for anyone looking for a satisfying and nutrient-dense meal.
Getting Started: The Basics of Cooking in Cast Iron
A cast iron skillet provides even heat distribution, resulting in a beautiful crust on the steak. Combined with oven finishing, it ensures proper heat penetration. Heres why its a match made in heaven.
- Heat Distribution: Cast iron retains and distributes heat evenly, giving that crispy crust and caramelized flavor.
- Durability: Its versatile and robust, making it a staple in any kitchen.
Ingredients Youll Need
The foundation of any great dish lies in the ingredients, and cooking a perfect tri tip steak is no exception.
- 1 Tri Tip Steak (around 2 pounds)
- 2 tablespoons of olive oil
- 4 cloves minced garlic
- Salt and pepper to taste
- 1 teaspoon smoked paprika
- 1 teaspoon dried thyme
- 1 tablespoon of unsalted butter
Additional Equipment
Before diving in, ensure youve got the right tools in hand:
- A seasoned cast iron skillet
- An oven-safe meat thermometer
- Tongs
- Aluminum foil
Step-by-Step Guide to Cooking Tri Tip Steak
Follow this detailed guide to achieve steak perfection:
1. Preparing the Steak
Before cooking, allow the tri tip steak to reach room temperature. Pat it dry with a paper towel to remove excess moisture, ensuring a better sear.
2. Season Generously
Coat the steak with olive oil, then rub in salt, pepper, smoked paprika, minced garlic, and thyme. Let it rest for 15 minutes.
3. Preheat Your Cast Iron Skillet
Place the skillet on medium-high heat. Once its hot, add a tablespoon of olive oil. Test it by flicking a drop of waterif it sizzles, youre ready!
4. Sear the Steak
Add the steak to the skillet and sear each side for about 3-4 minutes until a brown crust forms. Do not overcrowd the pan!
5. Transfer to the Oven
Preheat your oven to 425F. Add butter to the skillet, spooning melted butter over the steak for added flavor. Then transfer it straight into the oven. Cook for about 10-15 minutes, or until your thermometer reads 130F for medium-rare.
6. Rest the Steak
Once done, remove the steak and let it rest covered with foil for 10 minutes. This step allows the juices to redistribute.
Serving Suggestions
After mastering the art of cooking tri tip steak, pair it with your favorite sides. Creamy mashed potatoes, grilled asparagus, or even sushi rolls complement its robust flavor perfectly.
Key Tips for Success
To enhance your experience, follow these tips:
- Use high-quality meat for the best results.
- Do not skip the resting stepits crucial for juicy meat.
- Experiment with dry rubs to customize flavors.
Related Recipes
If you enjoyed this recipe, youll love these similar guides:
FAQs
1. Can I use a different pan?
A stainless steel skillet can work but wont give the same even crust as cast iron.
2. How do I know when the steak is done?
Use a meat thermometer130F for medium-rare. For more accurate cooking, follow this external guide.
3. What if I dont have an oven?
You can cook the steak entirely on the stovetop by adjusting the heat to medium-low after searing and covering with a lid.
Conclusion
Cooking a tri tip steak in cast iron skillet and oven is a gratifying experience when done right. Whether youre hosting a dinner party or perfecting your culinary skills, this recipe is sure to impress. Ready to give it a try? Happy cooking!
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